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  • Sleeping: Try and sleep well and feel rested. You are in good hands and being rested will help you recuperate from surgery.
  • Gentle exercise: This helps our mood and allows some psychological preparation prior to surgery
  • Eating and drinking: You will probably be admitted to the hospital or clinic either the night before, or the morning of surgery. You should have nothing to eat and drink for at least 6 hours before surgery.
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